Once again it has been announced that there will be a nationwide lockdown in the wake of this global pandemic and whilst this seems like it will never end, that frustration will have to remain for some time yet. There is certainly hope and the vaccine which has been...
There is a lot of conflicting information and emotions which many of us are finding at the moment relating to the pandemic. On the one hand we have the fantastic news that we have a vaccine, multiple vaccines in fact, which offer a very high are of cover against the...
As vaping becomes more popular, it is important to know if it is healthy. If you are from the 1960s onwards, chances are that you or any of your family members might have smoked cigarettes. Over 40 percent of adults used to smoke during that period. However, the...
I watched a speech which the health guru Steve Fisackerly gave a couple of years ago and one of the points which Steve so eloquently made was the benefits which meditation each day could have on your mind and on your body. I have to be honest, the idea of meditation...
The Ibrahim Jaffe Sufism retreat has been spoken about a great deal of late because of the many benefits which it offers guests, and it has also brought about a wider conversation about the benefit of taking a retreat. Very often these are based in religion but no...
I have watched so many medical professionals such as Mark Hochberg NYU doctor talking about the importance of social distancing and it seems amazing to me that there are still so many people who just don’t do it. When you walk in the street you see so many people who...
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