With the increase in news reports and scientific research on the dangers of EMF exposure, electric and magnetic fields have become more commonplace in recent years. When we hear the words “electromagnetic” and “radiation,” we immediately think of cell phone towers and power lines.
However, researchers have discovered that exposure to this is present everywhere. It can be found in our food, consumer goods, and even the air we breathe. Studies are constantly being conducted to determine its risks.
Continue reading to learn what is EMF exposure and the risks it poses to your health.
What is EMF?
We need to understand what EMFs are and what they do. Electromagnetic frequencies (or EMFs) are energy fields emitted by power lines, cell phone towers, electrical appliances, and almost every piece of technology these days.
Many people regard these signals as background noise, but many are unaware that these have serious side effects on human health. They are not only hazardous to children, but prolonged exposure can be hazardous to anyone of any age.
What are the Risks and Dangers of EMF
EMF exposure is associated with a number of risks and dangers. These include the possibility of electrical shock, fires, and negative health effects. It can also cause communications and electronic equipment to fail.
Exposure to it has been linked to a number of health issues, including cancer, brain tumors, Alzheimer’s disease, anxiety, and depression. While more research is needed to determine the precise risks of EMF exposure, it is clear that there are risks associated with this exposure.
What are the Symptoms of EMF Exposure
Exposure to EMF radiation has been linked to a number of negative health effects; symptoms may include headaches, fatigue, dizziness, and nausea.
Despite a growing body of evidence linking EMF exposure to these health effects, the exact mechanisms by which EMF radiation causes these symptoms remain unknown.
How to Avoid EMF Exposure
There are numerous risks and dangers associated with EMF exposure, which is why it is critical to take precautions to avoid it. While more research is needed before concluding that this exposure is dangerous, it is better to be safe than sorry, and it is the best way to protect yourself and your family.
The following are simple ways to avoid exposure:
- Using a landline instead of a cell phone
- Avoiding using your cell phone in areas with poor reception
- Using hands-free devices while talking on the phone
- Keeping your phone away from your body when not in use
- Limiting your use of electronics
- Avoiding close proximity to power lines
- Using devices that emit low EMF levels
- Keeping a safe distance from sources
- Use of protection devices (e.g. EMF Shields, Protective Bed Mat, etc.)
Now that you’re aware of the risks and dangers of EMF exposure, you might want to consider purchasing a protection device for your own safety. Take a look at this.
Protect Yourself and Your Family
EMF exposure is hazardous to your health and should be avoided. Use EMF protection devices and avoid sources to reduce your exposure. We must take precautions to limit our exposure and protect ourselves from these negative consequences.
Consult your healthcare provider if you are concerned about this.
If you’re looking for more tips and advice on staying safe and protected, take a look at our other blog posts here on our website.