One of the big things holding us back from achieving things in our life is confidence. If we’re worried we might fail at something, we might not even attempt it in the first place. To avoid these worries from preventing you from living your life, here’s a look at some of the ways you can build your confidence.
Visit a speaker at a live event
When it comes to building more confidence, it can be really difficult to know where to start. As it affects pretty much everything in your whole life, it’s almost impossible to know what can kickstart your journey to being a more confident person. Luckily there are people who specialise in helping people motivate themselves to achieve more by building their confidence and their ability to live life to the fullest. For example, Tony Robbins has been helping people focus on gratitude and growth so they can live healthier, wealthier, more fulfilling, passionate and purposeful lives for over 40 years. Over this time, he’s helped change thousands of lives for the better. If you’re looking for someone to help you with the first steps, consider booking tickets to one of his upcoming events. Whilst you might think these events could be expensive, they’re surprisingly cheap, especially if you use one of the coupon codes available. If you don’t fancy going to one of his live events, he also offers one-on-one coaching and training systems which specialise in helping you close the gap between where you are and where you want to be.
Make yourself feel happier within your own body
One of the biggest things that can affect your confidence is your appearance and how you feel about your body. As humans, we seem to have a really bad habit of playing down our own beauty and only focusing on the small things we don’t like about our bodies and faces. Instead, why not try and embrace the good things about our bodies. Not only does fitness help your body feel healthier, but the endorphins released whilst we exercise are also great for our mental health. This means not only will your body look and feel healthier, but your mind will as well. Whilst you might think the only way to work out is to go to the gym, there are a lot simpler ways to start. As long as you have a comfy pair of sneakers, there’s no reason why you can’t start jogging or even running at any time.
Recognise the little achievements as well as the big ones
Often we can be so fixated on achieving our long-term goals that we forget to reward ourselves for achieving the many short-term goals we accomplish every day. Whether it’s completing all of the tasks you need to get done that day, finding time to visit the gym or even just coming up with a great new idea, make sure you give yourself the credit you deserve for every little achievement. Find a way of rewarding yourself for a job well done, like giving yourself some time off to watch your favourite movie or TV show or even letting yourself buy something new online.
Put these steps into practice and you’ll be well on your way to building up more confidence.