Steve Fisackerly – Benefits of Meditation

Steve Fisackerly – Benefits of Meditation

I watched a speech which the health guru Steve Fisackerly gave a couple of years ago and one of the points which Steve so eloquently made was the benefits which meditation each day could have on your mind and on your body. I have to be honest, the idea of meditation...
Ibrahim Jaffe Sufism -Why Retreats Help The Spirit

Ibrahim Jaffe Sufism -Why Retreats Help The Spirit

The Ibrahim Jaffe Sufism retreat has been spoken about a great deal of late because of the many benefits which it offers guests, and it has also brought about a wider conversation about the benefit of taking a retreat. Very often these are based in religion but no...
What Can You Use a VPN Like VirtualShield For?

What Can You Use a VPN Like VirtualShield For?

We wrote a piece recently talking about the importance of everyone using a VPN such as VirtualShield for your own security. The issues around data and privacy are very important and it is essential that we all do what we can to protect our right to privacy and that we...