Is Vaping Healthy?

Is Vaping Healthy?

As vaping becomes more popular, it is important to know if it is healthy. If you are from the 1960s onwards, chances are that you or any of your family members might have smoked cigarettes. Over 40 percent of adults used to smoke during that period. However, the...
Steve Fisackerly – Benefits of Meditation

Steve Fisackerly – Benefits of Meditation

I watched a speech which the health guru Steve Fisackerly gave a couple of years ago and one of the points which Steve so eloquently made was the benefits which meditation each day could have on your mind and on your body. I have to be honest, the idea of meditation...
Ibrahim Jaffe Sufism -Why Retreats Help The Spirit

Ibrahim Jaffe Sufism -Why Retreats Help The Spirit

The Ibrahim Jaffe Sufism retreat has been spoken about a great deal of late because of the many benefits which it offers guests, and it has also brought about a wider conversation about the benefit of taking a retreat. Very often these are based in religion but no...